Olive oil is one of the essential staples of the kitchen thanks to both its flavor and health benefits. However, to get the most out of this valuable oil, certain rules should be followed. Incorrect use can diminish both its aroma and nutritional value.<\/p>\n
1. Avoid Heating Cold-Pressed Oils:<\/strong> 2. Protect from Heat and Light:<\/strong> 3. Use Wooden, Not Metal Spoons:<\/strong> 4. Check for Freshness:<\/strong> 5. Pair It with the Right Foods:<\/strong> Olive oil is one of the essential staples of the kitchen thanks to both its flavor and health benefits. However,<\/p>\n","protected":false},"author":1,"featured_media":29690,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[],"class_list":["post-29820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/orelecciana.com\/en\/wp-json\/wp\/v2\/posts\/29820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orelecciana.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/orelecciana.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/orelecciana.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/orelecciana.com\/en\/wp-json\/wp\/v2\/comments?post=29820"}],"version-history":[{"count":2,"href":"https:\/\/orelecciana.com\/en\/wp-json\/wp\/v2\/posts\/29820\/revisions"}],"predecessor-version":[{"id":29825,"href":"https:\/\/orelecciana.com\/en\/wp-json\/wp\/v2\/posts\/29820\/revisions\/29825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orelecciana.com\/en\/wp-json\/wp\/v2\/media\/29690"}],"wp:attachment":[{"href":"https:\/\/orelecciana.com\/en\/wp-json\/wp\/v2\/media?parent=29820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orelecciana.com\/en\/wp-json\/wp\/v2\/categories?post=29820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/orelecciana.com\/en\/wp-json\/wp\/v2\/tags?post=29820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Cold-pressed olive oils can lose their nutritional value when exposed to high temperatures. It\u2019s best to use these oils in salads, dressings, or as a finishing touch after cooking.<\/p>\n
Olive oil oxidizes when exposed to direct sunlight or heat. That\u2019s why it should be stored in a glass bottle, in a cool and dark place. ORE Lecciana uses UV-protected bottles for this very reason.<\/p>\n
Olive oil can react with metal, affecting its taste and damaging its nutritional profile. It\u2019s recommended to serve it using wooden or ceramic utensils.<\/p>\n
Always pay attention to the production and expiration date. Fresh olive oil reveals itself through its aroma and fruity notes. Older oils often develop bitterness and metallic flavors.<\/p>\n
To elevate the flavor experience, it\u2019s important to pair olive oil with the right ingredients. Aromatic oils like Lecciana go perfectly with cheese, greens, red meat, and even dark chocolate.<\/p>\n","protected":false},"excerpt":{"rendered":"